Brain training can help your brain to age well. We target brain exercises to your weak spots to improve your cognitive function.
Chronic stress can cause your brain to shrink. We help you to manage your stress and improve your emotional health.
Poor sleep can harm your brain over time. We help to improve your sleep quality and reduce your risk for cognitive impairment, helping you to be more productive and focused.
Exercise can help to keep your brain sharp. We help to improve your physical health, improving your balance and stamina.
What you eat can determine how well your brain ages. We help you to adopt healthy nutrition habits that have been shown to reduce the risk of cognitive decline.
Chief Executive Officer
Dr. Cynader is a renowned researcher at the University of British Columbia’s Djavad Mowafaghian Centre for Brain Health and Canadian Medical Hall of Fame laureate. His many achievements include the Order of Canada, Order of British Columbia, Researcher of the Year from Life Sciences BC, Science and Technology Champion award by Innovation BC, Canada Research Chair, Gold Medal in Health Sciences, Killam Research Prize and E.W.R. Steacie Fellowship. He is a Fellow of The Royal Society of Canada and The Canadian Academy for Health Sciences and a Principal Investigator in Canada’s Network of Excellence in Stroke.
Chief Operating Officer
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Improve your lifestyle for a healthy brain,
let the neuroscientists handle the planning.
Select a plan to build sustainable habits for healthy brain aging
Your plan is targeted to your risk areas. Focus on one brain health area each month to build healthy habits with targeted training & monthly evaluations. Complete plans for Cognition, Stress, Sleep, Exercise and Nutrition.
Start working on improving your brain health today with a brain health fitness plan that uses goal setting and guides you through healthy activities for Cognition, Stress, Sleep, Exercise and Nutrition.
We’ll keep track of your progress, so you that you can stay sharp and focus on doing the things you love, with the people you care about most.