Proactive coaching
for life-long cognitive wellness

Join one program and get access to evaluation, coaching and intervention in five areas crucial to brain health

Brain Training

Brain training can help your brain to age well. We target brain exercises to your weak spots to improve your cognitive function.

Stress Management

Chronic stress can cause your brain to shrink. We help you to manage your stress and improve your emotional health.

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Poor sleep can harm your brain over time. We help to improve your sleep quality and reduce your risk for cognitive impairment, helping you to be more productive and focused.


Exercise can help to keep your brain sharp. We help to improve your physical health, improving your balance and stamina.


What you eat can determine how well your brain ages. We help you to adopt healthy nutrition habits that have been shown to reduce the risk of cognitive decline.

Meet your brain health team

Executive Team

Dr. Max Cynader

Chief Executive Officer

Dr. Cynader is a renowned researcher at the University of British Columbia’s Djavad Mowafaghian Centre for Brain Health and Canadian Medical Hall of Fame laureate. His many achievements include the Order of Canada, Order of British Columbia, Researcher of the Year from Life Sciences BC, Science and Technology Champion award by Innovation BC, Canada Research Chair, Gold Medal in Health Sciences, Killam Research Prize and E.W.R. Steacie Fellowship. He is a Fellow of The Royal Society of Canada and The Canadian Academy for Health Sciences and a Principal Investigator in Canada’s Network of Excellence in Stroke.

Dr. Teresa Liu-Ambrose

Chief Operating Officer

Dr. Liu-Ambrose is an Associate Professor at the University of British Columbia and holds the Canada Research Chair in Physical Activity, Mobility, and Cognitive Neuroscience. She has been a pioneer in showing how various interventions can improve brain health and alter the trajectory of cognitive aging. Her research has contributed to the understanding of how various interventions may benefit brain health.

Engage your brain in five pillars

Good brain health is achieved through healthy habits in five lifestyle areas. In your Brain Health Plan, you will target one lifestyle area each month, completing interventions tailored to your habits while supported with reminders and advice from Lola, your personal brain health coach.

Five Pillars of Brain Health

Explore the science behind our approach

Liu-Ambrose T et al. (2012) in
Neurobiology of Aging

Landry GJ, Liu-Ambrose T. (2014) in Frontiers in Aging


Panza F et al. (2004) in
Public Health Nutrition

Ng TKS et al. (2020) in Translational Psychiatry

Improve your lifestyle for a healthy brain,

let the neuroscientists handle the planning.

The Synaptitude Brain Health Fitness Program has been developed by a respected team of Canadian neuroscientists ,and AI and machine learning experts. This program incorporates the latest scientific research on healthy brain aging and maintenance to keep up with an active life.

Select a plan to build sustainable habits for healthy brain aging

Track Your
Cognitive Wellness
$ 9.95 usd/mo Billed Monthly
  • Monthly Cognitive Evaluations
  • Identification of Personal Risk Factors

Most Popular

Key Pillars
Risk Reduction
$ 49.95 usd/mo Billed Monthly
  • Monthly Cognitive Evaluations
  • Automatic Targeting to Your Personal Risk Factors
  • Clear Brain Fitness Roadmap
  • Monthly Training in up to 3 Pillars
Plain with a
Brain Health Expert
$ 129.95 usd/mo Billed Monthly
  • Monthly Cognitive Evaluations
  • Review 1:1 with a Synaptitude Brain Scientist
  • Clear Brain Fitness Roadmap
  • Monthly Training from All 5 Pillars

How Our Brain Fitness Plan Works

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Get a Personalized Roadmap

Your plan is targeted to your risk areas. Focus on one brain health area each month to build healthy habits with targeted training & monthly evaluations. Complete plans for Cognition, Stress, Sleep, Exercise and Nutrition.

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Take Care of Your Brain with Confidence

Start working on improving your brain health today with a brain health fitness plan that uses goal setting and guides you through healthy activities for Cognition, Stress, Sleep, Exercise and Nutrition.

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Maintain the Lifestyle You Love

We’ll keep track of your progress, so you that you can stay sharp and focus on doing the things you love, with the people you care about most.

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Start with a Free Brain Health Assessment to find out how your lifestyle affects your brain