Title Image

Optimizing Brain Fitness

Presented on December 5, 2018

Optimizing Brain Fitness

Webinar presented by Aging 2.0 and Synaptitude Brain Health
Date: Wednesday, December 5th, 2018
Time: 9:00 AM to 10:00 AM (PST)

Over 50% of the population will develop dementia by age 85 and the brain changes of dementia start to develop years before clinical symptoms become evident. How do we reduce the risk of cognitive decline, improve brain health and optimize brain fitness in an aging population?

Dr. Max Cynader examines key factors that impact brain health and discusses how technology is being used to reduce risks for cognitive impairment, optimize brain fitness and improve brain health.


Learn how validated cognitive tests are used to evaluate memory, focus, and attention and how sophisticated neuroimaging techniques evaluate brain structure and function.

Brain Fitness Program

Learn how the Synaptitude brain fitness program promotes sleep, physical health and cognitive abilities through evidence-based lifestyle interventions.

Sleep Matters

Learn about the important role that sleep plays in learning, memory and restorative processes in the brain as well as the long-term effects of poor sleep on brain health.

Case Studies

Review case studies that demonstrate the effects of the Synaptitude brain fitness program on cognitive performance.


Sleep impacts your overall brain health. Improve your sleep with our Sleep Aptitude Program. Sign up for a free trial and let us help you manage and optimize your sleep now.