Blog

What's semantic memory and how to improve it? Semantic memory refers to the general world knowledge we've accumulated throughout our lives. This general knowledge such as facts, ideas, meaning and concepts is intertwined in experience and dependent on culture. Together, these

High-fat diets affect your brain, not just your physical appearance Much research has pointed to how an unhealthy diet correlates to obesity, but has not explored how diet can bring about neurological changes in the brain. A recent Yale study has

High blood pressure in middle age may increase dementia risk Controlling high blood pressure during middle age may help stave off dementia later in life. In a long-term study, researchers monitored the blood pressure of thousands of participants five times over

Drumming makes your brain more efficient Over years of practice, drummers appear to modify the way that the two sides of their brain communicate. According to a recent study, the cabling that runs between the two hemispheres of a drummer's brain

How long should we stay outside to reduce stress? Researchers have discovered the right dose of outdoor exposure that healthcare providers can use to help people reduce mental stress. The team suggested spending at least 20 minutes in places where you

Excessive internet use alters brain function, memory capacity Too much internet messes with our brains, especially our memories. An international study published in World Psychiatry shows that the internet can produce both acute and sustained alterations in specific areas of human

Does heart health affect cognitive health? Dementia has been a growing problem across the world, with the current 50 million patients expected to triple by 2050. As the condition continues to affect more people, the medical community has yet to fully

Regular crosswords, number puzzles linked to sharper brain Older adults who regularly take part in word and number puzzles have sharper brains, according to the largest online study to date. The more regularly adults aged 50 and over played puzzles such

Do women remember faces better than men? New research suggests that women are slightly better at remembering details compared to men, especially people’s faces. Women’s episodic memory even recalls past disagreements between couples better. There are diverse types of memory skills